Living in Rhythm

How easy can it be?

Welcome to Intuitive Living. Pour yourself some tea and pull up a cushion. Take a breath. Relax.
My name is Ellie Mout. I work with LGBTQ+ people and allies.

Perhaps, like I was, you feel:

  • disconnected from your body,

  • like you have an adversarial relationship with it, or

  • making self-care changes is an uphill battle.

Through Intuitive Living Journey, I guide you and your fellow seekers to better habits so that:

  • you feel relaxed and comfortable in your skin,

  • you intuitively know how to handle situations that used to confound you, and

  • you experience your body as your sacred ally.


Gentle Kindness

​Intuitive Living is a year-long program into habits based in ancient wisdom and strategies from current habit research that will support you in transforming your life.

It sounds super fancy, but a lot of it is stuff you've heard before: get to bed early, stay hydrated, oil your nostrils...  Well, maybe not that last one. These are basic tools that will help us to understand and follow the wisdom of our bodies. Which, in turn, can help us to hear that still, small voice and have greater alignment with God/Spirit/All That Is (however you conceive of that).

Through listening to our innate wisdom with kindness and ease, we find our lives transformed. We easily make choices that used to confound us and intuitively know what actions will serve us. As we experience the process of transformation in different areas of our lives, the self-criticism eases and we increasingly trust life and our bodies. Personal evolution becomes the norm. It's a miraculous process.


Time to meet your genie!

Sign up for the Intuitive Living mailing list and you'll get a link to download or listen to a guided trip to meet your inner genie!

You'll also get emails with updates on what's happening here and quick reminders to help you orient toward intuitive living.


Ready for your transformation?

Sign up for free coaching!

If you're interested in a brief session targeting one habit that you'd like to shift, sign up for a Free Targeted Coaching session.



San Diego, CA 92111

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